Low Cal Whole Wheat Blueberry Muffins

This recipe makes 12 to 24 muffins
340 calories each for 12
170 calories each for 24
or
divide # into 4080


Ingredients:

4 1/2 Cups Whole Wheat Flour
1 1/2 Cups Nevella (no calorie sweetener)
1 1/2 tsp. salt
6 tsp. baking powder
3 eggs, slightly beaten
3/4 Cups vegetable oil
1 1/2 Cups fat free milk
3 Cups fresh blueberries

Mix together flour, sugar, salt, and baking powder.

Add slightly beaten egg, oil, and milk.

Stir in the blueberries. Dough will be very thick.

Fill muffins cups half-full.

Bake at 400 degrees for 20 minutes.



Nutrition Facts Serving Size 142 g

Amount Per Serving
Calories 340 Calories from Fat 138

% Daily Value*
Total Fat 15.3g 24%
Saturated Fat 2.2g 11%
Cholesterol 47mg 16%
Sodium 323mg 13%
Total Carbs 43.8g 15%
Dietary Fiber 2.2g 9%
Sugars 5.4g
Protein 7.5g
Vitamin A 3%
Vitamin C 6%
Calcium 16%
Iron 15%

Nutrition Grade B-
* Based on a 2000 calorie diet

NOTES:

Not sure I like the fake sugar aftertaste, next time I'm going half fake and half real sugar. My husband didn't notice, but then he will eat anything I cook.